In Mind Body Spirit Fitness ~ Episode 12, Lacy Frazer and Kelly Chapman talk about the silver linings we can find in our life journeys when we learn to hold it all and truly when we learn to love it all. Kelly Chapman, the founder of Meredith Whole Living Center in New Hampshire, is an authentic life and leadership coach and an embracer of life’s gifts, lessons, adventures, and blessings. This inspiring podcast speaks to the uncertainty and unexpecteds that visit our lives, but that also offer us deep healing, personal growth, and spiritual expansion, and soul alignment if we can open to the opportunities and transformation these catalysts for change present. Please join us!

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