In Mind Body Spirit Fitness Episode #18, Marie Mohler and Renee Taintor (author of many insightful Whole Soul School and Foundation blog posts) discuss Living Your Flow. Themes of self awareness, letting go of pushing the river, witnessing our “neurogrooves” and default patterning, recognizing the power of choice in our lives, and finding your flow are woven throughout this timely conversation. Thank you for joining us and please share with others you know who would benefit from these messages!