In Mind Body Spirit Fitness Episode #17, Marie Mohler and Renee Taintor (author of many wonderful Whole Soul School and Foundation blog posts) discuss Renee’s October Thought Byte & Blog Article . . . Stop The Train! Themes of self awareness, self reflection, being more of a conscious creator versus a reactive creator, switching tracks, stopping our runaway trains of reactivity and negativity, and transforming energy in daily experiences are explored. There are many gems in this one! Thank you for joining us and please share with others you know who would benefit from these messages!