In this Transformation Talk #3, Lacy Frazer and Guest Lonnie Adams talk about Self Awareness and its essential role in our personal transformations. Lonnie shares with great authenticity how he engaged his own shadow work in order to heal ~ while serving a 30+ year prison sentence. He addresses the value that uncovering his shadow aspects brought to his own self awareness. Through that process, he realizes that everyone is on a similar journey to discover their triggers, to manage their emotions in more effective ways, and to have compassion for others in the journey. This is a riveting conversation for our Whole Soul School and Foundation audience. Come join us!

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