No. 4 ~ MBS Fitness: A Soothing Meditation to Ground, Center, & Re-Connect with Gaia

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Welcome to Episode No. 4 of Mind Body Spirit Fitness! In this episode, Marie Mohler and Sue Wells talk further about some of their own experiences surfing the energetic waves in August and September 2019. It continues to be a powerful time of deep, personal, and planetary shifts. In this episode, Sue Wells guides listeners through a beautiful meditation that can be used as a soul skill and soul tool any time you might need to ground, re-balance, come to center, and re-connect with the Heart of Mother Earth/Mama Gaia. This is a beautiful conversation and meditation to listen to this next week (to affirm peace on this planet during the week of 9/11) and to bookmark for future use! Thanks for joining us in this important and uplifting conversation.

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