#15 MBS Fitness: Jonathan William ~ The Art of Creating Bridges Between Our Mind, Body, & Spirit

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In Mind Body Spirit Fitness Episode #15, Marie Mohler and Jonathan William talk about connecting with the Breath of Life, the I AM Presence, Meditation, and Tapping into Something More inside us. Themes in this discussion include The Art of Creating Bridges between our Heart, Mind, Body, & Soul, being a Driver of your Vehicle, Ego Awareness and Heart Led Living, the 3 Components of the Breath, insights from Jonathan’s book Pyramid of Presence, and more. Thank you for joining us! This is a beautiful conversation that anchors and reflects the many positive blessings and benefits of cultivating and creating these Bridges of Connection between our Hearts and our Minds in these times.